Trying to stop over sleeping? Get some support!
October 9, 2006
Breaking old habits (like oversleeping) can be very difficult, so don’t go at it alone. Find a group of people with a similar goal and support each other’s attempts to achieve a common goal. 43 Things, a website that allows you to share your goals with others, seek their support and offer yours, has a number of sleep related goals already listed:
- Stop oversleeping
- Sleep normal hours
- Wake up earlier
- Wake up early
- Wake up on time
- Go to bed earlier
If you want to stop oversleeping and wake up earlier, we always recommend Snoozester wake up calls. 
Want to help a friend or loved one stop oversleeping and wake up earlier? Buy them a Snoozester gift certificate.
Entry Filed under: Other Resources, Oversleeping. .
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1.
blogintro | October 12, 2006 at 8:06 pm
This blog has been Introduced and Reviewed on BlogIntro.com
2.
Anonymous | May 18, 2009 at 5:52 pm
Haven’t slept in 102 hours, only studying. Should I consider this a disordes?
3.
amae | November 12, 2009 at 2:03 am
..thanks..coz it really affects my studies.. it’s like I thought, I just just closed my eyes for a minute without knowing that one hour just past by..