Spontaneous Pain? Get More Sleep…

April 4, 2007

NBC 5 Chicago is running a story on their website about a recent study conducted by Dr. Michael T. Smith of JHU. Dr. Smith found that women who were frequently woken up from their sleep experienced a higher rate of spontaneous pain. Here is the kicker - the spontaneous pain may cause them to be woken up even more frequently in the night. It’s a viscous cycle…

 Another article about the same study

Entry Filed under: Benefits of Getting Enough Sleep, Sleep Disorders. .

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